Do you struggle with anxiety, worry, or panic? Have you experienced trauma? The below assessments may help you decide whether to seek treatment.
Are you often down, depressed, or hopeless? Do you wonder if you have more than just a case of "the blues"? The following assessment may help clarify this.
Please note: if you endorsed the final item of the above assessment, please consider seeking more immediate support. The below link will connect you to the Crisis Line, which is available by chat or telephone at all times.
Disclaimer: Please note that the above assessments are not meant to diagnose or treat any mental health disorder or condition, and completion of these assessments does not create a doctor-patient relationship. Please use these assessments wisely and in conjunction with a licensed mental health care professional.